I can offer your business wellness programs that will support culture and everyday ease for employees. My wide range of skills has supported individuals in offices with the necessary awareness and skills to change their habits in the workplace, communicate better, and find more enjoyment at work.

My background and training in Psychology, Mindfulness, Coaching, Meditation, Yoga, and Non-Violent Communication will provide a variety of themes to choose from.  I can offer you one of my preset corporate curriculum courses or tailor my presentation to meet your company’s specific wellness needs. The offerings can be ongoing or a one-time skill building set of workshops. I have been contracted by several companies to offer stress management skills, weekly yoga and meditation, mindfulness tools, and communication support. The individual program I offer your office will depend on your goals. Please contact me to schedule a consultation.